A self care shower

Self care comes in many forms but our personal favourite ways of self care is a self care shower. A shower different to your regular shower as more thought and love goes into it.

Here are our steps to having a self care shower:

Pre shower:

• Brush your hair
• Dry brush your skin
• Set the water temperature

During the shower:

• Shampoo and condition hair
• Massage and scrub scalp
• Rinse with cool water
• Deep condition hair
• Wash body with gentle soap
• Scrub and exfoliate
• Shave
• Comb hair
• Rinse hair with cool water
• Rinse body

Post shower:

• Dry hair with t shirt (due to towel being rough on our hair)
• Hair care
• Skin care
• moisturise