Self-Care Sunday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

The Power of Positive Thinking

The buggie got soaked in a puddle, your child’s favourite cereal was out of stock at the supermarket and you had a bad hair day; we all know how it...

How to Declutter Mindfully - making the most out of your Sunday

Your Sunday may be a rest day but it may also be the best time for you to get some cleaning done! I know a long week can seem daunting but here are...

12 Days of Christmas Activities for Families

It’s almost 12 days to Christmas and we have 12 activities for you to get involved in 12 days before the big day! #1 Driving Around Looking at Chri...

How to Take Care of Your Feet

1. Smooth it out Soak your feet in water for 10-15 mins and use a pumice stone to soften skin. Moisturising foot scrubs also help remove dead skin....

Scenic Walks in the UK

Walking is a great way to boost your endorphins and connect you to nature. It is a great method of self care to add into your routine! If you find ...

Social Media Detox Tips

A social media detox, no matter how long or short, can be very beneficial to your mental health. Ever find yourself mindlessly scrolling for hours ...