Self-Care Sunday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

4 Self Care Things To Do On A Plane

If you’ve ever felt that airport-specific, overwhelming sense of ickiness that hits when you step off the plane, this one’s for you. We gathered ...

Green Flags In Yourself 🩷

Green flags aren't just for the romantic relationships that you might be apart of. Or even green flags i...

No Commitment Days

The New Self Care Ritual We talk a lot about self care here at EP, from Self Care Hacks for Stressful times, or maybe its a Self Care Shower, to e...

Simple Self Care Hacks For Stressful Times

It’s been an incredibly hard year for the world, but hopefully, we’ve been reminded what truly matters i...

Using Honey For Self Care

Are You A Honey Lover? Honey is not only a tasty topping for foods but can be very beneficial in a range of areas. This is due to the natural anti...

5 Self Care Apps For Your Phone

We are all on our phone daily and it can be of help to track or regulate moods to keep track, keep organised and possibly keep our minds on track. ...

Structuring Your Skin Care

Being new to skin care can be confusing and how to treat your skin properly can be confusing. Here is a clear structured way to cleanse your skin p...

5 Must Visit Unique Book Stores In London

We’ve seen many blog posts on ‘Instagram worthy’ cafes and ‘cute brunch spots’ which are perfect for your self-care Sunday, but we thought to compi...

How to Declutter Mindfully - making the most out of your Sunday

Your Sunday may be a rest day but it may also be the best time for you to get some cleaning done! I know a long week can seem daunting but here are...

12 Days of Christmas Activities for Families

It’s almost 12 days to Christmas and we have 12 activities for you to get involved in 12 days before the big day! #1 Driving Around Looking at Chri...

Taking care of yourself in the winter. Stay Warm in the cold weather. drink a cup of tea or coffee. Cosy bedroom. relax yourself this Sunday.

Winter Wellness - take care of yourself in the cold weather

1. Take good care of your skin Being in the cold and in the dry winter air means that you need to moisturise your skin more than usual. An intensiv...