Self-Care Sunday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

A self care shower

Self care comes in many forms but our personal favourite ways of self care is a self care shower. A shower different to your regular shower as more...

5 Self Care Apps For Your Phone

We are all on our phone daily and it can be of help to track or regulate moods to keep track, keep organised and possibly keep our minds on track. ...

The Power of Positive Thinking

The buggie got soaked in a puddle, your child’s favourite cereal was out of stock at the supermarket and you had a bad hair day; we all know how it...

Structuring Your Skin Care

Being new to skin care can be confusing and how to treat your skin properly can be confusing. Here is a clear structured way to cleanse your skin p...

10 self-compassion affirmations

1. Today I choose to send love and forgiveness in my direction. 2.I let go of all resentment I feel towards myself because of my past mistakes. 3.I...

How to Declutter Mindfully - making the most out of your Sunday

Your Sunday may be a rest day but it may also be the best time for you to get some cleaning done! I know a long week can seem daunting but here are...

12 Days of Christmas Activities for Families

It’s almost 12 days to Christmas and we have 12 activities for you to get involved in 12 days before the big day! #1 Driving Around Looking at Chri...

Taking care of yourself in the winter. Stay Warm in the cold weather. drink a cup of tea or coffee. Cosy bedroom. relax yourself this Sunday.

Winter Wellness - take care of yourself in the cold weather

1. Take good care of your skin Being in the cold and in the dry winter air means that you need to moisturise your skin more than usual. An intensiv...

Adele’s New Album: ‘30’

What better time to sit back and listen to a new album than a Sunday? Here, we have Adele’s new album which is to be soon released on November 19,...

How to Take Care of Your Feet

1. Smooth it out Soak your feet in water for 10-15 mins and use a pumice stone to soften skin. Moisturising foot scrubs also help remove dead skin....

How to draw the most relaxing bubble bath ever

First of all, Create Ambiance. You can do this by putting some music of your choice, lights and flowers work wonders, and having tea that you like...

How To Ace A DIY Manicure At Home

Getting a good manicure at home takes a lot of practice and skill but it can be fun when you have that time for some self care on a sunday afternoo...