5 Self Care Apps For Your Phone
We are all on our phone daily and it can be of help to track or regulate moods to keep track, keep organised and possibly keep our minds on track. ...
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The Power of Positive Thinking
The buggie got soaked in a puddle, your child’s favourite cereal was out of stock at the supermarket and you had a bad hair day; we all know how it...
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Structuring Your Skin Care
Being new to skin care can be confusing and how to treat your skin properly can be confusing. Here is a clear structured way to cleanse your skin p...
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10 self-compassion affirmations
1. Today I choose to send love and forgiveness in my direction. 2.I let go of all resentment I feel towards myself because of my past mistakes. 3.I...
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5 Must Visit Unique Book Stores In London
We’ve seen many blog posts on ‘Instagram worthy’ cafes and ‘cute brunch spots’ which are perfect for your self-care Sunday, but we thought to compi...
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How to Declutter Mindfully - making the most out of your Sunday
Your Sunday may be a rest day but it may also be the best time for you to get some cleaning done! I know a long week can seem daunting but here are...
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12 Days of Christmas Activities for Families
It’s almost 12 days to Christmas and we have 12 activities for you to get involved in 12 days before the big day! #1 Driving Around Looking at Chri...
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Winter Wellness - take care of yourself in the cold weather
1. Take good care of your skin Being in the cold and in the dry winter air means that you need to moisturise your skin more than usual. An intensiv...
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Adele’s New Album: ‘30’
What better time to sit back and listen to a new album than a Sunday? Here, we have Adele’s new album which is to be soon released on November 19,...
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How to Take Care of Your Feet
1. Smooth it out Soak your feet in water for 10-15 mins and use a pumice stone to soften skin. Moisturising foot scrubs also help remove dead skin....
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How to draw the most relaxing bubble bath ever
First of all, Create Ambiance. You can do this by putting some music of your choice, lights and flowers work wonders, and having tea that you like...
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Simple Steps To Take Care Of Your Physical Health
A physical self-care plan can help you enhance your health and wellbeing, manage your stress, and maintain a good life. Learn to identify activitie...
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How To Ace A DIY Manicure At Home
Getting a good manicure at home takes a lot of practice and skill but it can be fun when you have that time for some self care on a sunday afternoo...
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