4 Self Care Things To Do On A Plane
If you’ve ever felt that airport-specific, overwhelming sense of ickiness that hits when you step off the plane, this one’s for you. We gathered ...
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Every parent feels the fatigue associated with raising a family. But one who is experiencing ‘parental burnout’ might find themselves chronically ...
Read moreThe reminder to ‘let go of what doesn’t serve you‘ is everywhere. You’ve probably seen it floating around on your Instagram feed at some point. Bu...
Read moreGreen flags aren't just for the romantic relationships that you might be apart of. Or even green flags i...
Read moreThe New Self Care Ritual We talk a lot about self care here at EP, from Self Care Hacks for Stressful times, or maybe its a Self Care Shower, to e...
Read moreIt’s been an incredibly hard year for the world, but hopefully, we’ve been reminded what truly matters i...
Read moreAre You A Honey Lover? Honey is not only a tasty topping for foods but can be very beneficial in a range of areas. This is due to the natural anti...
Read moreSelf care comes in many forms but our personal favourite ways of self care is a self care shower. A shower different to your regular shower as more...
Read moreLife can be made easier when we track our habits. This can help us understand the things our brain can not comprehend alone but how do we know what...
Read moreWe are all on our phone daily and it can be of help to track or regulate moods to keep track, keep organised and possibly keep our minds on track. ...
Read moreThe buggie got soaked in a puddle, your child’s favourite cereal was out of stock at the supermarket and you had a bad hair day; we all know how it...
Read moreBeing new to skin care can be confusing and how to treat your skin properly can be confusing. Here is a clear structured way to cleanse your skin p...
Read more1. Today I choose to send love and forgiveness in my direction. 2.I let go of all resentment I feel towards myself because of my past mistakes. 3.I...
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