Letting Go of What Doesn’t Serve You
The reminder to ‘let go of what doesn’t serve you‘ is everywhere. You’ve probably seen it floating around on your Instagram feed at some point. Bu...
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The reminder to ‘let go of what doesn’t serve you‘ is everywhere. You’ve probably seen it floating around on your Instagram feed at some point. Bu...
Read moreGreen flags aren't just for the romantic relationships that you might be apart of. Or even green flags i...
Read moreThe New Self Care Ritual We talk a lot about self care here at EP, from Self Care Hacks for Stressful times, or maybe its a Self Care Shower, to e...
Read moreIt’s been an incredibly hard year for the world, but hopefully, we’ve been reminded what truly matters i...
Read moreWe’ve seen many blog posts on ‘Instagram worthy’ cafes and ‘cute brunch spots’ which are perfect for your self-care Sunday, but we thought to compi...
Read moreYour Sunday may be a rest day but it may also be the best time for you to get some cleaning done! I know a long week can seem daunting but here are...
Read moreIt’s almost 12 days to Christmas and we have 12 activities for you to get involved in 12 days before the big day! #1 Driving Around Looking at Chri...
Read more1. Take good care of your skin Being in the cold and in the dry winter air means that you need to moisturise your skin more than usual. An intensiv...
Read moreLiving a fast paced life is common for many of us. Hectic routines and a busy work life tend to make us forget to take time out for ourselves and t...
Read moreWalking is a great way to boost your endorphins and connect you to nature. It is a great method of self care to add into your routine! If you find ...
Read moreIt is important that you know what Self Care means to you. Your friends and family and other people around you may have different needs and differe...
Read moreThe joy in finding new growth and blooming flowers has led to the love of house plants in particular by Millennials and Gen Z. But why do they have...
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