Feel Good Friday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

Interview with Snehal Kotak - How To Get The Perfect Skin For Summer!

We interviewed @the.skincareblog on her journey with skincare, self-care and how to get the perfect summer glow! 1. What inspired you to become a s...

5 Songs That Make Us Feel Good

Here are 5 songs that have made us feel good this past month. We hope you enjoy and don't forget to let us know what your favourite song is at the ...

To Raise Brave Girls, Encourage Adventure by Caroline Paul

We recommend to you this Ted Talk from Caroline Paul. It will inspire you to be a strong women and never be afraid of adventure. View here strong w...

An interview with Alisa Koz

We interviewed @alisa.koz on her journey with sustainability and self care tips: What inspires you to be sustainable? In the beginning, it wasn't a...

Standout Female Podcasts

Here are 5 extraordinary podcasts that will help you celebrate sisterhood this Feel Good Friday! Forever 35 - Doree Shafrir and Kate Spencer talk...

How can connection with Nature help with our Mental Health?

Mental Health Awareness Week 10th - 16th May The theme of this year's Mental Health Awareness Week is nature. Around ¼ of people in the UK will exp...

Book Recommendation - ‘There are Girls Like Lions’ by Cole Swensen

‘There are Girls Like Lions’ by Cole Swensen This collection of female empowering poems is a perfect feel-good send off to the working week. Cole S...

Everyday Phenomenal's April Feel Good Playlist

It is well known fact that music can benefit your wellbeing. It can make you feel happier, lowers stress, enhances your exercise performance, helps...

TED Talk: Teach Girls Bravery Not Perfection by Reshma Saujani

Reshma Saujani is the founder of Girls Who Code, which is a non-profit organisation that aims to close the gender gap in technology, with a goal to...