Feel Good Friday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

12 ways to instantly 'Feel Better'

Are you feeling low? or do you want to feel better? We've created a list of some feel-good activities you can do to instantly 'feel better' today. ...

Staying In is the New Going Out

We are all experts on staying-at-home now because of quarantine. And it’s great that we can go out now and enjoy the outside but let’s not forget t...

Unwind at Party n Paint London!

Unleash your creativity and let loose at Party n Paint, located in one of the most trendy cocktail bars ‘Duo London’! Party n Paint not only lets y...

5 Songs That Make Us Feel Good

Here are 5 songs that have made us feel good this past month. We hope you enjoy and don't forget to let us know what your favourite song is at the ...

To Raise Brave Girls, Encourage Adventure by Caroline Paul

We recommend to you this Ted Talk from Caroline Paul. It will inspire you to be a strong women and never be afraid of adventure. View here strong w...

12 Things to do in London for a Feel Good Summer

Visit the Victoria & Albert Museum Take a walk along the riverside walkways at the Thames Barrier Information Centre. Give £1 to a street per...

An Interview with Charlotte The Sustainable Stylist

We interviewed Charlotte @charlottethesustainablestylist on her journey with sustainability and self care tips: Tell us a little about yourself? I’...

Standout Female Podcasts

Here are 5 extraordinary podcasts that will help you celebrate sisterhood this Feel Good Friday! Forever 35 - Doree Shafrir and Kate Spencer talk...

How can connection with Nature help with our Mental Health?

Mental Health Awareness Week 10th - 16th May The theme of this year's Mental Health Awareness Week is nature. Around ¼ of people in the UK will exp...

Everyday Phenomenal's April Feel Good Playlist

It is well known fact that music can benefit your wellbeing. It can make you feel happier, lowers stress, enhances your exercise performance, helps...

TED Talk: Teach Girls Bravery Not Perfection by Reshma Saujani

Reshma Saujani is the founder of Girls Who Code, which is a non-profit organisation that aims to close the gender gap in technology, with a goal to...

Podcast Recommendation

It’s the end of the week, you’ve got that Friday feeling. Pop over to our Feel Good Friday’s each week to kickstart your weekend in a positive and...