Feel Good Friday

Mantra Monday Tasty Tuesday Wellness Wednesday Thoughtful Thursday Feel Good Friday Sustainable Saturday Self-Care Sunday

An interview with Alisa Koz

We interviewed @alisa.koz on her journey with sustainability and self care tips: What inspires you to be sustainable? In the beginning, it wasn't a...

An Interview with Charlotte The Sustainable Stylist

We interviewed Charlotte @charlottethesustainablestylist on her journey with sustainability and self care tips: Tell us a little about yourself? I’...

Standout Female Podcasts

Here are 5 extraordinary podcasts that will help you celebrate sisterhood this Feel Good Friday! Forever 35 - Doree Shafrir and Kate Spencer talk...

How can connection with Nature help with our Mental Health?

Mental Health Awareness Week 10th - 16th May The theme of this year's Mental Health Awareness Week is nature. Around ¼ of people in the UK will exp...

Book Recommendation - ‘There are Girls Like Lions’ by Cole Swensen

‘There are Girls Like Lions’ by Cole Swensen This collection of female empowering poems is a perfect feel-good send off to the working week. Cole S...

Everyday Phenomenal's April Feel Good Playlist

It is well known fact that music can benefit your wellbeing. It can make you feel happier, lowers stress, enhances your exercise performance, helps...

TED Talk: Teach Girls Bravery Not Perfection by Reshma Saujani

Reshma Saujani is the founder of Girls Who Code, which is a non-profit organisation that aims to close the gender gap in technology, with a goal to...