https://www.everyday-phenomenal.com/blogs/tasty-tuesday/tasty-tuesday-post 2021-04-27T13:27:34+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pancakes.png?v=1617220470 Banana Oat Pancakes https://www.everyday-phenomenal.com/blogs/wellness-wednesday/wellness-wednesday-post 2021-04-27T13:37:34+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/wellness-weds.jpg?v=1617120781 Week One: How to Incorporate Mindfulness in Your Everyday https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/thoughtful-thursday-post 2021-04-01T13:16:58+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Jameela.png?v=1617220986 Jameela Jamil x MAKERS Conference https://www.everyday-phenomenal.com/blogs/feel-good-friday/feel-good-friday-post 2021-04-01T13:17:35+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/feelgoodfri.jpg?v=1617121375 Podcast Recommendation https://www.everyday-phenomenal.com/blogs/sustainable-saturday/sustainable-saturday-post 2021-04-27T13:56:17+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/clothing.png?v=1617221182 5 Ways You Can Start Shopping Sustainably https://www.everyday-phenomenal.com/blogs/self-care-sunday/self-care-sunday-post 2021-04-27T15:23:19+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-polina-tankilevitch-4109744.jpg?v=1615836322 5 of London’s Best Coffee Shops https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-post 2021-04-01T13:15:46+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-kristina-paukshtite-1427877.jpg?v=1615835862 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday 2021-04-27T13:24:59+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/EE622868-93D2-443B-86CA-7433BCC2DC35.jpg?v=1617620379 Mantra Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/blueberry-and-banana-breakfast-smoothie 2021-04-27T13:29:24+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Tasty_Tuesday_06_04.jpg?v=1617789276 Blueberry and Banana Breakfast Smoothie https://www.everyday-phenomenal.com/blogs/wellness-wednesday/week-two-how-to-incorporate-mindfulness-in-your-everyday 2021-04-27T13:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Wellness_Wednesday_07_04.jpg?v=1617789492 Week Two: How to Incorporate Mindfulness in Your Everyday https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/alternative-meditation-techniques 2021-04-27T13:43:11+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Thoughtful_Thursday_08_04.jpg?v=1617789688 Alternative Meditation Techniques https://www.everyday-phenomenal.com/blogs/feel-good-friday/ted-talk-teach-girls-bravery-not-perfection-by-reshma-saujani 2021-04-27T13:49:48+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-04-27_at_13.49.29.png?v=1619527788 TED Talk: Teach Girls Bravery Not Perfection by Reshma Saujani https://www.everyday-phenomenal.com/blogs/self-care-sunday/3-homemade-face-mask-recipes 2021-04-18T10:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Self_Care_Sunday_11_04.jpg?v=1617790210 3 Homemade Face Mask Recipes https://www.everyday-phenomenal.com/blogs/sustainable-saturday/how-is-everyday-phenomenal-a-sustainable-brand 2021-04-17T10:00:07+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Untitled_design_5.png?v=1618498121 How is Everyday Phenomenal A Sustainable Brand? https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-1 2021-04-27T13:25:48+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Mantra_Monday_19_04.jpg?v=1618822888 Mantra Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/spicy-chicken-and-avocado-wraps 2021-04-27T13:32:40+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/6756d96f-1ca6-47b2-8289-c13fba93ba9d_0.jpg?v=1619526760 Spicy Chicken and Avocado Wraps https://www.everyday-phenomenal.com/blogs/wellness-wednesday/week-three-ways-to-incorporate-mindfulness-in-your-everyday 2021-04-27T13:41:54+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-anna-tarazevich-4926677.jpg?v=1618828663 Week Three: Ways to Incorporate Mindfulness in Your Everyday https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/the-benefits-of-reflexology-5-questions-with-juliette 2021-04-27T13:45:29+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-daria-shevtsova-1376204.jpg?v=1618829172 The Benefits of Reflexology: 5 Questions With Juliette https://www.everyday-phenomenal.com/blogs/sustainable-saturday/fashion-revolution-week-how-can-you-get-involved 2021-04-27T13:59:31+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/FRW_IMYC2_Newsletter_800x500_0dc43c45-cef4-4f18-adff-89236860d5cd.jpg?v=1619528371 Fashion Revolution Week: How Can You Get Involved? https://www.everyday-phenomenal.com/blogs/self-care-sunday/book-review-how-do-we-know-we-are-doing-it-right-and-other-thoughts-on-modern-life-by-pandora-sykes 2021-04-27T15:25:58+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Self_Care_Sunday_25_04.jpg?v=1619533557 Book Review: How Do We Know We Are Doing It Right? 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https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/WellnessWednesday2804.png?v=1619523637 The Positive Body and Mind: How Do You Want To Feel Today? https://www.everyday-phenomenal.com/blogs/feel-good-friday/everyday-phenomenals-april-feel-good-playlist 2021-05-03T15:50:59+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-05-03_at_15.50.51.png?v=1620053459 Everyday Phenomenal's April Feel Good Playlist https://www.everyday-phenomenal.com/blogs/sustainable-saturday/behind-the-blogger-in-the-life-of-gray 2021-05-02T19:08:25+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/IMG_2688.jpg?v=1619978905 Behind The Blogger: In The Life of Gray https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/what-is-alternative-wellness 2021-04-29T11:04:21+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-yan-krukov-5793697.jpg?v=1619690661 What Is Alternative Wellness? https://www.everyday-phenomenal.com/blogs/self-care-sunday/self-care-sunday-with-the-everyday-phenomenal-team 2021-05-02T10:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-jess-harper-sunday-2872406.jpg?v=1619727025 Self Care Sunday with the Everyday Phenomenal Team https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-3 2021-05-03T10:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/0305_Mantra_Monday.jpg?v=1620030498 Mantra Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/quinoa-peach-and-ginger-bircher 2021-05-04T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-alexander-mils-2103949.jpg?v=1620041168 Quinoa, Peach and Ginger Bircher https://www.everyday-phenomenal.com/blogs/wellness-wednesday/top-3-mindfulness-apps 2021-05-05T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/maryjoy-caballero-Um3NiahMQPY-unsplash.jpg?v=1620046118 Top 3 Mindfulness Apps https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/the-benefits-of-asmr 2021-05-06T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/laura-chouette-Gjj3TRTt4xI-unsplash.jpg?v=1620046839 The Benefits of ASMR https://www.everyday-phenomenal.com/blogs/feel-good-friday/book-recommendation-there-are-girls-like-lions-by-cole-swensen 2021-05-07T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/91WAyztVDiL.jpg?v=1620047084 Book Recommendation - ‘There are Girls Like Lions’ by Cole Swensen https://www.everyday-phenomenal.com/blogs/sustainable-saturday/the-best-apps-for-second-hand-clothing 2021-05-08T11:14:18+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-cottonbro-6068960.jpg?v=1620049227 The Best Apps for Second-hand Shopping 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https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/the-importance-of-giving-yourself-time 2021-05-13T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/nature-wellbeing-web.png?v=1620634818 The Importance of Giving Yourself Time https://www.everyday-phenomenal.com/blogs/feel-good-friday/mental-health-awareness-week 2021-05-14T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/MHAW_2021_Website_Header_1306x520px_V2.jpg?v=1620636743 How can connection with Nature help with our Mental Health? https://www.everyday-phenomenal.com/blogs/sustainable-saturday/7-tips-for-eating-more-sustainably 2021-05-15T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-oleg-magni-890507.jpg?v=1620637552 7 Tips for Eating More Sustainably https://www.everyday-phenomenal.com/blogs/self-care-sunday/why-setting-boundaries-can-be-the-key-to-happiness 2021-05-16T09:00:00+01:00 weekly 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https://www.everyday-phenomenal.com/blogs/self-care-sunday/house-plants-and-wellbeing 2021-06-13T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/plant.png?v=1623233217 House Plants and Wellbeing https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-9 2021-06-14T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Image_13-06-2021_at_11.04.jpg?v=1623578707 Mantra Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/summer-pasta-salad 2021-06-15T09:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/0f2b0a259ae9c1ca7ebf6df502ce17da31237c99.jpg?v=1623676832 Summer Pasta Salad https://www.everyday-phenomenal.com/blogs/wellness-wednesday/how-to-stay-feeling-fresh-during-summer 2021-06-16T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pa4rk.jpg?v=1623677339 How to Stay Feeling Fresh During Summer 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https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-asad-photo-maldives-3155671.jpg?v=1623868692 How to Feel your Best in the Sun https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-10 2021-06-21T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-andre-moura-4021521.jpg?v=1624216568 Mantra Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/easy-veggie-yaki-udon 2021-06-22T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/vegan-yaki-udon-close-1024x1536.jpg?v=1624217997 Easy Veggie Yaki Udon https://www.everyday-phenomenal.com/blogs/wellness-wednesday/5-minute-meditation 2021-06-23T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-06-22_at_09.59.23.png?v=1624352820 5 Minute Meditation https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/5-of-the-best-aromatherapy-candle-companies 2021-06-24T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-06-22_at_19.52.52.png?v=1624388921 5 of the Best Aromatherapy Candle Companies https://www.everyday-phenomenal.com/blogs/feel-good-friday/to-raise-brave-girls-encourage-adventure-by-caroline-paul 2021-06-25T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-06-22_at_16.20.46.png?v=1624389115 To Raise Brave Girls, Encourage Adventure by Caroline Paul https://www.everyday-phenomenal.com/blogs/sustainable-saturday/which-fashion-rental-platform-is-best-for-you 2021-06-26T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-06-22_at_15.00.28.png?v=1624655593 Which Fashion Rental Platform is best for you? https://www.everyday-phenomenal.com/blogs/self-care-sunday/setting-your-own-self-care-standards 2021-06-27T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/heart.png?v=1624656439 Setting Your Own Self 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https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-jeanbaptiste-burbaud-1998256.jpg?v=1624896826 Make Your Commute More Mindful https://www.everyday-phenomenal.com/blogs/feel-good-friday/5-songs-that-make-us-feel-good 2021-07-02T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-wendy-wei-1190298.jpg?v=1624897199 5 Songs That Make Us Feel Good https://www.everyday-phenomenal.com/blogs/sustainable-saturday/podcast-recommendation-sustainably-influenced 2021-07-03T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-06-16_at_14.47.46.png?v=1624902839 Podcast Recommendation - Sustainably Influenced https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-12 2021-07-05T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-chelsi-peter-1564149.jpg?v=1624903069 Mantra Monday https://www.everyday-phenomenal.com/blogs/self-care-sunday/scenic-walks-in-the-uk 2021-07-04T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-06-28_at_16.39.16.png?v=1624904215 Scenic Walks in the UK https://www.everyday-phenomenal.com/blogs/tasty-tuesday/scrambled-eggs-roasted-tomatoes-on-toast 2021-07-06T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Green-scrambled-eggs-with-roasted-tomatoes-1400x919-85b2a76a-6040-45af-852c-5e205165cda3-0-1400x919.jpg?v=1624904794 Scrambled Eggs & Roasted Tomatoes on Toast https://www.everyday-phenomenal.com/blogs/wellness-wednesday/mindful-breathing-tutorial 2021-07-07T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2021-07-05_at_18.09.55.png?v=1625505200 Mindful Breathing Tutorial https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/read-with-everyday-phenomenal 2021-07-08T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-dina-nasyrova-3808243.jpg?v=1625684723 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weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/1dee84a1-4294-4df5-a224-25eb7c8e2c63.jpg?v=1626343045 Interview with Snehal Kotak - How To Get The Perfect Skin For Summer! https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-14 2021-07-19T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/happy-woman-sunshine_ff394d48-8cb8-479a-8b92-19e12fe69bf8.jpg?v=1626368924 Mantra Monday https://www.everyday-phenomenal.com/blogs/sustainable-saturday/5-sustainable-homeware-brands-in-the-uk 2021-07-17T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Primark-Lifestyle.jpg?v=1626385032 5 Sustainable Homeware Brands in the UK https://www.everyday-phenomenal.com/blogs/self-care-sunday/easy-diy-detox-water-recipes 2021-07-18T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/1e800d0b0d9b4e6033b92d92c4007895.jpg?v=1626386477 Easy DIY Detox Water Recipes 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Broccoli & Almond Salad https://www.everyday-phenomenal.com/blogs/wellness-wednesday/how-are-walking-meditations-helpful 2021-07-28T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/GGIA-WalkingMeditation.jpg?v=1627366924 How Are Walking Meditations Helpful? https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/why-must-you-oil-your-hair-regularly 2021-07-29T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Essential-Oils-For-Hair-Growth-306-2x3-hires-bf790dd34bbb40fd89acb91ef79810aa.jpg?v=1627490769 Why Must You Oil Your Hair Regularly? https://www.everyday-phenomenal.com/blogs/feel-good-friday/have-you-visited-avobar-yet 2021-07-30T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image.jpg?v=1627579691 Have You Visited Avobar Yet? https://www.everyday-phenomenal.com/blogs/sustainable-saturday/all-you-need-to-know-about-sustainable-beauty-brands 2021-07-31T09:00:06+01:00 weekly 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https://www.everyday-phenomenal.com/blogs/feel-good-friday/explore-the-renaissance-watercolours-exhibition-at-the-v-a 2021-08-06T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/1920_5072e82f-dcf2-4267-a8a3-2b37fc1a9364.jpg?v=1628183916 Explore The Renaissance Watercolours Exhibition at The V&A! https://www.everyday-phenomenal.com/blogs/sustainable-saturday/our-favourite-zero-waste-shops-in-london 2021-08-07T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_be6d0740-03ff-4052-821f-264105b84068.jpg?v=1628224035 Our Favourite Zero-Waste Shops in London https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-17 2021-08-09T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/photo-1627580623617-d0e0eab56848_86b4fdbf-8192-4e6d-bb93-9cca171d057a.jpg?v=1628224439 Mantra Monday https://www.everyday-phenomenal.com/blogs/self-care-sunday/best-flower-markets-in-london 2021-08-08T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_a689fd92-8133-4eac-a75f-86d93078e9bc.jpg?v=1628225009 Best Flower Markets in London! https://www.everyday-phenomenal.com/blogs/wellness-wednesday/5-simple-exercises-to-relieve-back-pain 2021-08-11T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_0febc798-50d1-4c53-a7cb-0e4678400063.jpg?v=1628512940 5 Simple Stretches for Relieving Back Pain https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-18 2021-08-16T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_358c23ad-1be3-48c1-82a8-de4c2bfb9d74.jpg?v=1628576268 Mantra Monday https://www.everyday-phenomenal.com/blogs/sustainable-saturday/5-easy-ways-to-reduce-your-carbon-footprint-today 2021-08-14T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_1713ae09-60b1-4440-ac26-5b00344875de.jpg?v=1628660243 5 Easy Ways to Reduce 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https://www.everyday-phenomenal.com/blogs/feel-good-friday/visit-biscuiteers-boutique-icing-cafe-northcote-road 2021-09-03T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_a0256094-f508-4b37-b87e-902d1c5b9a47.jpg?v=1630301903 Visit Biscuiteers Boutique & Icing Cafe https://www.everyday-phenomenal.com/blogs/sustainable-saturday/all-you-need-to-know-about-sustainable-packaging 2021-09-04T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_f05eed42-c794-4d3b-ac36-554aaece2895.jpg?v=1630393051 All You Need To Know About Sustainable Packaging! https://www.everyday-phenomenal.com/blogs/self-care-sunday/easy-diy-lip-scrubs 2021-09-05T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_0a27bb78-cbb4-4083-9b55-d9a290cb23b6.jpg?v=1630419466 Easy DIY Lip Scrubs https://www.everyday-phenomenal.com/blogs/tasty-tuesday/tortilla-chips-with-healthy-salsa 2021-09-07T09:00:00+01:00 weekly 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Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/maple-bacon-waffles 2021-09-28T09:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Maple-Bacon-Waffles5-copy.jpg?v=1632498863 Maple Bacon Waffles https://www.everyday-phenomenal.com/blogs/wellness-wednesday/how-to-get-the-most-out-of-your-day 2021-09-29T09:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/737a6a52-9951-4845-822e-51740b1cb895-shutterstock-1451195096.jpg?v=1632815227 How to Get the Most Out of Your Day? https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/how-to-get-into-the-habit-of-reading 2021-09-30T09:29:27+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/stack_of_books.jpg?v=1632990536 How to Get into the Habit of Reading? https://www.everyday-phenomenal.com/blogs/feel-good-friday/arts-exhibitions-in-london-you-dont-want-to-miss 2021-10-01T09:46:49+01:00 weekly 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https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_8c216fcc-225c-469b-9c38-0c2acf2bb3ad.png?v=1635427834 Peanut Butter Applesauce Mini Muffins https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/do-it-over-restart-your-bad-day 2021-11-04T09:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_74efb994-46de-49ec-8955-60686d2d1f98.png?v=1635765538 Quick Tips on How to Make Your Day Positive https://www.everyday-phenomenal.com/blogs/sustainable-saturday/why-should-we-switch-our-clothing-to-be-sustainable 2022-03-14T09:28:39+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_6b650d13-8a3e-415b-a549-e9b24f3a1fcd.png?v=1635769813 Why should we switch our clothing to be sustainable? https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-29 2021-11-08T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_9b1c9eef-5dca-4b9b-9207-f9a5123046a7.jpg?v=1636028317 Mantra Monday https://www.everyday-phenomenal.com/blogs/wellness-wednesday/the-balance-festival-12-14-november-2021 2021-11-10T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_ba6616b5-5a66-4e1f-9b88-7761acf2236f.jpg?v=1636032506 The Balance Festival - 12-14 November 2021 https://www.everyday-phenomenal.com/blogs/feel-good-friday/get-into-the-festive-season-at-these-5-london-christmas-markets 2021-11-19T11:50:52+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_015377f3-d1a0-45ce-bbd7-e54145f794b7.png?v=1637322652 Get into the festive season at these 5 London Christmas Markets London Christmas Markets to visit in 2021 - London Winter Attractions https://www.everyday-phenomenal.com/blogs/self-care-sunday/adele-s-new-album-30 2021-11-19T11:50:07+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image002_9b31ddfe-d35a-4f36-87ec-a729c6cd0a5b.png?v=1637322607 Adele’s New Album: ‘30’ Adele - New Album 2021 - Album Cover https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-30 2021-11-19T11:49:36+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_20060d33-1fe9-402b-9493-f0e332c93aa2.jpg?v=1637322576 Mantra Monday Never Give Up - Keep Trying - Believe in Yourself - Work Hard https://www.everyday-phenomenal.com/blogs/tasty-tuesday/garlic-roast-potatoes 2021-11-16T11:08:20+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image003_4a668a06-3709-46ae-b218-ab7778b96a15.png?v=1637060900 Garlic Roast Potatoes Garlic Roast Potatoes | Healthy Winter Receipes | Tasty Tuesday Everyday Phenomenal https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/5-charities-to-support-during-this-holiday-season 2021-11-19T11:48:28+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_54e31213-18a2-407c-b35d-e915b337c9f7.jpg?v=1637322508 5 Charities to support during this holiday season Charities to know more about https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-31 2021-11-22T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_14de4758-7502-4f52-a852-40658a3afe86.png?v=1637322467 Mantra Monday Powerful Woman - she is strong and believes she can change the world https://www.everyday-phenomenal.com/blogs/wellness-wednesday/make-the-most-of-your-days-countdown-to-2022 2021-11-24T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_9b7af78c-d734-4707-b334-191aa0b0f75f.jpg?v=1637323822 Make the Most of Your Days - Countdown to 2022 Woman Travelling the World - Woman taking Pictures - Make the most of your year - Bucket List - Woman being a tourist in Paris - Eiffel Tower https://www.everyday-phenomenal.com/blogs/feel-good-friday/upcoming-christmas-events-in-london 2021-11-26T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image003.jpg?v=1637324280 Upcoming Christmas Events in London Central London Attractions - The Nutcracker - Christmas Events - Dancing in London - London Christmas Events 2021 - 2 Girls Dancingm https://www.everyday-phenomenal.com/blogs/self-care-sunday/winter-wellness-take-care-of-yourself-in-the-cold-weather 2021-11-28T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_5ec09ad1-f644-467f-919a-5958a4459d8c.png?v=1637324910 Winter Wellness - take care of yourself in the cold weather Taking care of yourself in the winter. Stay Warm in the cold weather. drink a cup of tea or coffee. Cosy bedroom. relax yourself this Sunday. https://www.everyday-phenomenal.com/blogs/sustainable-saturday/a-sustainable-lifestyle-with-izzy-manuel 2022-03-14T09:25:15+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image002_e221503b-06c4-4782-ac64-28d79b611f8c.jpg?v=1637326137 A Sustainable Lifestyle with Izzy Manuel Izzy Manuel - Sustainable Fashion Influencer and Content Creator wearing a pink mesh top and teal skirt https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-32 2021-11-29T09:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_e5b31c59-c5f7-462a-8492-e0922c8a55dd.png?v=1637847720 Mantra Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/vegan-mince-pies 2021-11-30T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image003_5240836c-3056-49f7-80af-1c3041fc3ca0.png?v=1637848621 Vegan Mince Pies https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/stay-productive-during-the-winter 2021-12-02T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_5488c777-e1f2-4a9e-8e8c-378760266030.png?v=1637849082 Stay Productive during the Winter https://www.everyday-phenomenal.com/blogs/sustainable-saturday/how-to-have-a-green-eco-friendly-christmas 2021-12-04T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image002_1492dab3-25a4-41d7-b57d-400cef5cb363.png?v=1638193115 How to have a green, eco-friendly Christmas Person with red nail polish wrapping Christmas gifts with recycled paper and putting the presents under the Christmas tree. https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-33 2022-03-14T09:25:14+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_f67e3fe6-434e-4ce3-8008-1e0d7af404bd.png?v=1638538929 Mantra Monday black and white photo of Marilyn Monroe https://www.everyday-phenomenal.com/blogs/wellness-wednesday/ways-to-make-christmas-more-meaningful 2021-12-07T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_6c1a102d-e06a-4cf4-bfc5-50a2776fa623.png?v=1638539369 Ways to make Christmas more Meaningful family smiling and celebrating Christmas together. Family is gathered around Christmas tree and opening presents. https://www.everyday-phenomenal.com/blogs/feel-good-friday/friday-festive-fun-things-to-do-in-london-this-december 2022-03-13T22:20:02+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image002_3c88f4cd-9e51-4e7a-aa0c-cf7b18e5b736.png?v=1638540002 Friday Festive Fun - Things to do in London this December 3 girls performing on stage in London https://www.everyday-phenomenal.com/blogs/self-care-sunday/12-days-of-christmas-activities-for-families 2021-12-12T09:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_f49d40ca-259d-4d97-b790-d6e923475bf2.png?v=1638540343 12 Days of Christmas Activities for Families https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-34 2021-12-13T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_d05e6a75-9717-4131-bb22-030f35ca6f13.png?v=1639055693 Mantra Monday Father lifting up daughter on shoulders so she can put up the star on the Christmas tree https://www.everyday-phenomenal.com/blogs/mantra-monday/gluten-free-gingerbread-slice-with-salted-caramel-butter-frosting 2021-12-14T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image003_256b2daa-fe1a-4975-a2fb-54f5cc3a0ee0.png?v=1639058409 Gluten Free Gingerbread Slice with Salted Caramel Butter Frosting Gingerbread slices https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/how-to-prepare-for-christmas-early 2021-12-16T09:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_366f7352-f071-47b5-bda4-4e6edb5ade49.png?v=1639058448 How to Prepare for Christmas early? December 2021 calendar that marks the 25th https://www.everyday-phenomenal.com/blogs/sustainable-saturday/sustainable-christmas-gift-ideas 2021-12-18T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image002_f5d48a7a-9add-40a2-82d3-acf989ae7632.png?v=1639058016 Sustainable Christmas Gift Ideas Woman opening gifts wrapped sustainably https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-35 2021-12-20T09:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_86668fff-9028-4ac4-9efd-49d257b69869.png?v=1639058373 Mantra Monday https://www.everyday-phenomenal.com/blogs/wellness-wednesday/winter-mindfulness 2021-12-22T09:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image001_39dd21ec-d4f7-4b82-baaf-19d136359c6d.png?v=1639144058 Winter Mindfulness Girl sitting on her bed by the window, looking at the winter snow https://www.everyday-phenomenal.com/blogs/feel-good-friday/christmas-eve-activities-what-to-do-on-december-24th 2021-12-24T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image002_ad0f2012-04de-4b4b-a37b-7940892bd292.png?v=1639144431 Christmas Eve Activities - what to do on December 24th https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-36 2022-04-11T10:45:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/R_3.jpg?v=1649669720 Mantra Monday Everyday phenomenal, Mantra, Mantra Monday, Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/healthy-oatmeal-and-raisin-cookies 2023-10-03T07:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/oatmeal-raisin-cokkies.jpg?v=1649757851 Healthy oatmeal and raisin cookies https://www.everyday-phenomenal.com/blogs/wellness-wednesday/the-importance-of-creating-me-time-for-you-as-a-mother 2025-11-12T17:30:32+00:00 weekly https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/how-i-used-therapeutic-writing-to-improve-my-mental-health-and-well-being 2022-04-21T09:53:52+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/IMG_4311.jpg?v=1650455675 How I Used Therapeutic Writing To Improve My Mental Health And Well-being. https://www.everyday-phenomenal.com/blogs/feel-good-friday/world-earth-day-2022-how-to-conserve-water 2022-04-22T13:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/earthday_3.jpg?v=1650626835 World Earth day 2022: How To Conserve Water https://www.everyday-phenomenal.com/blogs/wellness-wednesday/get-up-and-wiggle-with-ep-x-yogi_banks 2022-04-27T14:10:30+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/chloe-yogi.png?v=1651062522 Get up and wiggle with EP x @yogi_banks https://www.everyday-phenomenal.com/blogs/mantra-monday/todays-mantra-monday 2022-05-09T10:59:26+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/c549e5ef43cdb1720337126dde073b7a.jpg?v=1652090235 Today's Mantra Monday https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/todays-mantra-monday-1 2022-05-20T19:05:32+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/0x0.jpg?v=1653069932 Burnout prevention; The 7 types of rest everyone needs. Work, Women, Everyday phenomenal, Feminist, Women empowerment, Work hard, Womenswear, Women's loungewear https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-37 2022-05-23T10:19:20+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/9983361d87e712cda05b133275cc6787.jpg?v=1653297560 Mantra Monday https://www.everyday-phenomenal.com/blogs/tasty-tuesday/healthy-oatmeal-raisin-cookies 2022-05-31T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/image_0a215942-1e4a-496a-98cd-27457ac34311.jpg?v=1653466866 Healthy Oatmeal Raisin Cookies Which Your Family Will Love https://www.everyday-phenomenal.com/blogs/feel-good-friday/yayoi-kusama-infinity-mirror-rooms-at-tate-modern 2022-05-27T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Kusama-Infinity-Morrored-Room-Aftermath-of-Obliteration-of-Eternity-1.webp?v=1653400800 MUST SEE EXHIBITION: Yayoi Kusama Infinity Mirror Rooms at Tate Modern https://www.everyday-phenomenal.com/blogs/feel-good-friday/10-feel-good-songs-on-spotify 2023-09-29T07:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/R_3_e8e4a6cd-2c07-4610-b556-8aec7935c5ad.jpg?v=1653466718 10 feel good songs on spotify https://www.everyday-phenomenal.com/blogs/self-care-sunday/5-aesthetic-independent-bookshops-in-london 2022-05-29T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/thumb-1920-408090.jpg?v=1653466525 5 Must Visit Unique Book Stores In London https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-38 2022-05-30T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Empowered-woman-with-cape-iStock-916392736.jpg?v=1653483067 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-39 2022-05-30T11:58:21+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/rupi_kaur.jpg?v=1653483293 Mantra Monday https://www.everyday-phenomenal.com/blogs/self-care-sunday/10-self-compassion-affirmations 2022-09-04T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/8bda3dceeceee509ba18578779cc05dc.jpg?v=1653614127 10 self-compassion affirmations https://www.everyday-phenomenal.com/blogs/sustainable-saturday/tips-to-reduce-your-carbon-footprint-while-shopping 2022-09-10T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Image-1.png?v=1653650011 Tips to reduce your carbon footprint while shopping. https://www.everyday-phenomenal.com/blogs/tasty-tuesday/gluten-free-mac-and-cheese 2022-08-02T09:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/gluten-free-vegan-mac-and-cheese-recipe-7.jpg?v=1658915965 Gluten free Mac and Cheese https://www.everyday-phenomenal.com/blogs/feel-good-friday/12-ways-to-instantly-feel-better 2022-08-05T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/GettyImages-468906855-4e29883e13ab43b38ab0995721c477da.jpg?v=1658916738 12 ways to instantly 'Feel Better' https://www.everyday-phenomenal.com/blogs/sustainable-saturday/upcycle-your-old-t-shirt-into-a-handy-tote-bag 2023-11-25T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/dsc_0404.jpg?v=1658917333 Upcycle your old T-shirt into a handy tote bag https://www.everyday-phenomenal.com/blogs/wellness-wednesday/why-understanding-learning-about-your-cycle-is-important 2023-10-25T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Check_Out_The_Moon_The_Next_Time_You_re_On_Your_Period.jpg?v=1659522274 Why Understanding & Learning About Your Cycle Is Important? https://www.everyday-phenomenal.com/blogs/wellness-wednesday/8-things-to-avoid-in-the-morning-that-can-negatively-impact-your-day 2022-08-10T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/productive_habits.jpg?v=1659522415 8 Things To Avoid In The Morning That Can Negatively Impact Your Day https://www.everyday-phenomenal.com/blogs/wellness-wednesday/tips-for-a-gym-newbie-to-make-most-out-of-your-workouts 2022-08-10T16:04:58+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/cherie_on_Twitter.jpg?v=1659522366 Tips For A Gym Newbie To Make Most Out Of Your Workouts https://www.everyday-phenomenal.com/blogs/wellness-wednesday/the-benefits-of-having-a-routined-day 2023-10-11T07:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/planner_and_coffee.jpg?v=1660567955 The benefits of having a routined day https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/what-can-possibly-make-your-anxiety-worse 2023-11-30T07:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/1bdeff19-2c51-43f3-8bf3-e0bd56a5581e.jpg?v=1660568461 What can possibly make your anxiety worse https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/5-easy-ways-to-regulate-your-moods 2023-11-23T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Adaptogens.jpg?v=1660569241 5 easy ways to regulate your moods https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/your-happiness-chemicals 2023-09-28T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/The_Best_Essential_Oils_for_PMS_Cramps.jpg?v=1660570018 Your Happiness Chemicals https://www.everyday-phenomenal.com/blogs/self-care-sunday/structuring-your-skin-care 2023-10-01T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/How_Often_Should_You_Get_a_Facial__Here_s_the_Magic_Number_to_Start_Seeing_Real_Results.jpg?v=1660570984 Structuring Your Skin Care https://www.everyday-phenomenal.com/blogs/tasty-tuesday/gluten-free-pancakes 2023-11-21T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/GF-Pancakes-2tone-adjusted.jpg?v=1660573200 Gluten free Pancakes https://www.everyday-phenomenal.com/blogs/tasty-tuesday/strawberry-ice-cream-cake 2023-11-28T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/DEL_2022_Q3_GarethMorgans_StrawberryIceCreamCake-768x960.jpg?v=1660574022 Strawberry Ice Cream Cake https://www.everyday-phenomenal.com/blogs/tasty-tuesday/summer-squash-mint-and-pecorino-pasta 2023-12-05T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/summer-squash-and-pecorino-pasta-1563808198.jpg?v=1660574387 Winter Squash, Mint, and Pecorino Pasta https://www.everyday-phenomenal.com/blogs/feel-good-friday/10-feel-good-summer-songs 2023-12-08T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/single-women.jpg?v=1660575013 10 Feel Good songs https://www.everyday-phenomenal.com/blogs/feel-good-friday/5-feel-good-skin-care-tips 2023-11-17T07:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/beauty-skincare-face-cosrx.jpg?v=1660575496 5 Feel Good skin care tips https://www.everyday-phenomenal.com/blogs/feel-good-friday/5-feel-good-foods 2023-11-03T07:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/photo-1610397962076-02407a169a5b.jpg?v=1660575938 5 Feel Good foods https://www.everyday-phenomenal.com/blogs/sustainable-saturday/5-zero-waste-documentaries-to-inspire-change 2023-12-02T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/sustainability-in-retail-is-possible-but-there-work-to-be-done-rectangle-opt.jpg?v=1660577185 5 Zero Waste Documentaries to Inspire Change https://www.everyday-phenomenal.com/blogs/sustainable-saturday/5-ways-to-cut-down-on-your-food-waste 2023-09-30T07:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Food-waste-caddy-1-1024x585.jpg?v=1660577554 5 Ways to cut down on your food waste https://www.everyday-phenomenal.com/blogs/mantra-monday/monday-mantra 2023-12-04T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/close-up-happy-brunette-girl-white-t-shirt-laughing-smiling-carefree-camera_1258-19129.jpg?v=1660577973 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-42 2023-11-27T18:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/art-artist-canvas-374054_jpg.webp?v=1660578547 Mantra Monday https://www.everyday-phenomenal.com/blogs/wellness-wednesday/regulating-and-caring-for-your-gut 2022-09-26T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/bigstock-Women-Health-Closeup-Of-Healt-304656622.jpg?v=1663061513 Regulating and caring for your gut https://www.everyday-phenomenal.com/blogs/wellness-wednesday/is-there-is-difference-in-your-skin-is-your-skin-purging-or-breaking-out 2022-09-26T09:00:02+01:00 weekly 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2023-10-30T07:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/photo-1575388105878-0ff8d276d368.jpg?v=1663682426 Mantra Monday https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/your-happiness-chemicals-1 2023-10-05T07:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/How-To-Meet-Women-At-The-Gym.jpg?v=1663682655 Your Happiness Chemicals https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/self-love-journal-prompts 2023-10-19T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/self-love-2.jpg?v=1663683114 Self love journal prompts https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/morning-checklist 2023-11-02T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/beach-quotes-1559667853.jpg?v=1663683472 Morning checklist https://www.everyday-phenomenal.com/blogs/self-care-sunday/5-self-care-apps-for-your-phone-1 2023-10-29T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/woman-washing-face-smiling.jpg?v=1663684598 5 Self Care Apps For Your Phone https://www.everyday-phenomenal.com/blogs/self-care-sunday/habits-to-track-for-a-better-life 2023-11-05T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/yoga-gettyimages-1204500395-16-9.jpg?v=1663684463 Habits to track for a better life https://www.everyday-phenomenal.com/blogs/self-care-sunday/a-self-care-shower 2023-11-19T07:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/self-care-copy4.jpg?v=1663684020 A self care shower https://www.everyday-phenomenal.com/blogs/tasty-tuesday/raspberry-and-white-chocolate-rice-krispie-bars 2023-10-17T07:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/DEL_2022_Q3_SEAN_CALITZ_RICE_CRISPY_CAKES_2-768x960.jpg?v=1664187222 Raspberry and white chocolate Rice Krispie bars https://www.everyday-phenomenal.com/blogs/tasty-tuesday/vegan-full-english-breakfast 2023-10-31T07:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/940000-1-eng-GB_vegan-fry-up-768x960.jpg?v=1664187466 Vegan Full English Breakfast https://www.everyday-phenomenal.com/blogs/tasty-tuesday/stuffed-baked-tomatoes 2023-11-07T07:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/stuffed-baked-tomatoes-768x960.jpg?v=1664187567 Stuffed baked tomatoes https://www.everyday-phenomenal.com/blogs/feel-good-friday/12-ways-to-pamper-yourself 2023-10-27T07:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/CovidPamper.jpg?v=1664187886 12 ways to Pamper Yourself https://www.everyday-phenomenal.com/blogs/feel-good-friday/5-feel-good-books 2023-10-13T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/71MPH2tQ1yL.jpg?v=1664188015 5 feel good books https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-46 2023-10-09T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/positive-emotions-1024x768.jpg?v=1664189423 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-47 2023-10-16T07:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Grateful-person_jpg.webp?v=1664189518 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-48 2023-10-02T07:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/bulimia_3_jpg.webp?v=1664189598 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-49 2023-09-27T18:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/how-to-get-peace-of-mind-with-yoga.jpg?v=1664189767 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-50 2023-10-23T07:00:02+01:00 weekly 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https://www.everyday-phenomenal.com/blogs/sustainable-saturday/perfect-gifts-ideas-for-women-this-summer-under-50 2023-06-03T14:49:37+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/IMG_8817_3.jpg?v=1685635748 Perfect gifts ideas for women this summer under £50 https://www.everyday-phenomenal.com/blogs/sustainable-saturday/meaningful-gifts-to-give-to-the-special-women-in-your-life 2023-07-01T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2023-06-01_at_17.05.09.png?v=1685635565 Meaningful gifts to give to the special women in your life https://www.everyday-phenomenal.com/blogs/sustainable-saturday/how-can-you-incorporate-sustainability-into-your-child-s-lifestyle 2023-10-07T07:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/pexels-ron-lach-10033218.jpg?v=1687182010 How can you incorporate sustainability into your child’s lifestyle? https://www.everyday-phenomenal.com/blogs/self-care-sunday/the-power-of-positive-thinking 2023-10-15T07:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Screenshot_2023-06-26_at_14.03.17.png?v=1687784628 The Power of Positive Thinking https://www.everyday-phenomenal.com/blogs/tasty-tuesday/pesto-sausage-gnocchi-traybake-by-thefitlondoner 2024-01-09T09:19:09+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/c4722b78e063dc9c471649833e3f5e6d.jpg?v=1704791906 VEGANUARY, Pesto, Sausage & Gnocchi Traybake https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-41 2024-01-08T07:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/a5f83ca060d7aea458a75a2b3c1ca800.jpg?v=1704383801 Mantra Monday https://www.everyday-phenomenal.com/blogs/sustainable-saturday/zara-jacket-campaign-what-are-your-thoughts 2024-01-13T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/COFG-15.jpg?v=1704882310 Zara 'Jacket Campaign' What Are Your Thoughts? https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-45 2024-01-15T07:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Mantra_Monday.jpg?v=1704882512 Mantra Monday https://www.everyday-phenomenal.com/blogs/thoughtful-thursday/the-difference-between-a-growth-mindset-a-stuck-mindset 2024-01-25T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Thoughtful_Thurs.jpg?v=1704882913 The Difference Between a Growth Mindset & a Stuck Mindset https://www.everyday-phenomenal.com/blogs/self-care-sunday/using-honey-for-self-care-1 2024-01-28T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Honey.jpg?v=1704883335 Using Honey For Self Care https://www.everyday-phenomenal.com/blogs/wellness-wednesday/our-favourite-wellness-brands-you-need-to-invest-in 2024-01-17T07:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/IMG_5107.jpg?v=1704887546 Our Favourite Wellness Brands You Need To Invest In! https://www.everyday-phenomenal.com/blogs/feel-good-friday/our-favourite-friday-activity 2024-01-19T07:00:04+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/IMG_5110.jpg?v=1704889189 Get Creative With Pottery This Friday! https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-40 2024-01-22T07:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Mantra_Monday_b09a6041-272d-47db-b1cc-1cb0f0065064.jpg?v=1704890099 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-51 2024-01-29T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Mantra_Monday_24d6f0f1-4b2b-413a-9d08-d9a75b801899.jpg?v=1704890279 Mantra Monday 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Ways To Get Out Of A Bad Mood https://www.everyday-phenomenal.com/blogs/sustainable-saturday/why-you-need-a-zero-waste-kit 2024-02-24T07:00:04+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Zero_Waste_87a5b60e-22c3-405c-bf59-917ed92dcac6.jpg?v=1705340085 Why You Need A Zero Waste Kit https://www.everyday-phenomenal.com/blogs/tasty-tuesday/gigi-hadid-pasta-recipe 2024-03-05T07:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Gigi_Hadid_Pasta.jpg?v=1709029481 Gigi Hadid Pasta Recipe https://www.everyday-phenomenal.com/blogs/tasty-tuesday/sun-dried-tomato-baked-salmon-orzo 2024-03-12T07:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Salmon.jpg?v=1709030289 Sun-dried Tomato Baked Salmon Orzo https://www.everyday-phenomenal.com/blogs/tasty-tuesday/honey-garlic-chicken-fried-rice 2024-03-19T07:00:06+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Honey_Chicken.jpg?v=1709031366 Honey & Garlic Chicken Fried Rice https://www.everyday-phenomenal.com/blogs/tasty-tuesday/matcha-marble-pound-cake 2024-03-26T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Matcha-Marble-Pound-Cake-II.jpg?v=1709036396 Matcha Marble Pound Cake https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-56 2024-03-04T07:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Oprah.jpg?v=1709037703 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-57 2024-03-11T07:00:04+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Dolly.jpg?v=1709037852 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-58 2024-03-18T07:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Rosa_Parks.jpg?v=1709038030 Mantra Monday https://www.everyday-phenomenal.com/blogs/mantra-monday/mantra-monday-59 2024-03-25T07:00:04+00:00 weekly 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weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/Plants.webp?v=1712602596 How Plants Can Change Your State Of Mind https://www.everyday-phenomenal.com/blogs/self-care-sunday/4-self-care-things-to-do-on-a-plane 2024-05-05T07:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/plane.jpg?v=1712603683 4 Self Care Things To Do On A Plane https://www.everyday-phenomenal.com/blogs/wellness-wednesday/the-benefits-of-incorporating-regular-exercise-into-your-routine 2024-05-22T07:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/wellness.jpg?v=1716308080 The Benefits of Incorporating Regular Exercise into Your Routine https://www.everyday-phenomenal.com/blogs/feel-good-friday/fun-summer-activity-check-list 2024-05-24T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0551/4883/9076/articles/5d0dcfc56c4f46b32c9b61a987ab676b.jpg?v=1716309136 Fun Summer Activity Check List 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